24 HOUR WORKOUTS & ACCESS
Hi ! my name is Amanda,
I’ve been a personal trainer since November 2009. Helping people is my passion.
Prior to being a personal trainer I worked in a corporate environment, but I left because I wanted to make a difference, to help people become healthier and happier. As a trainer, I bring compassion and understanding, with a judgement free attitude.
I look at the whole picture, as health and wellness isn’t just exercise and nutrition, it is our day to day lifestyles that also play a huge part. Together we will work as a team to get you to your goals, and find solutions that work for you and your life.
I do weight loss coaching and strength training, and my workouts that I design are designed specifically for you, taking into account your lifestyle, your exercise experience, and any injuries or medical issues you may have.
Call me on 0404 037 833 to get started!
Your initial consultation is free, we will sit down and have a chat about your goals, and any health issues and injuries you may have.
Hi ! my name is Martin,
My Qualifications include: Certificate III Fitness Instructor, Certificate IV Personal Trainer, TRX Certified Level I & II Kettlebells, Active Kids Trainer Strength and Conditioning I.
I’ve been a personal trainer since 2007. I’ve been training in gyms since 2002 and have seen it and done it all. I’ve heard all the excuses and seen all the stalling techniques. 14 years applying different techniques has made me understand that there is no secret to being fit, healthy, slim, muscly, toned or athletic. People always ask for the secret, but I always assure them that there isn’t one. I’ve always got my clients best interests at heart and always aim to provide a true V.I.P service. Safety is my number one priority. I don’t take chances and I don’t task individuals with fancy exercises that some latest magazine or PT has come up with. I know what works as I’ve got countless testimonials to back this up.
My training style depends on what the client’s needs are. The needs are dependent on results and that’s what I strive for. As this career is results based its all that really matters as long clients are happy and injury free. Once again safety is my number one priority. My Interests: Family, friends and also my clients Taking care of my own health as I demand the best from myself, so that's why I demand the best from you Most sports Travelling Anything health related Music Good Food.
Contact: 0406 868 119
Hi ! my name is Marco,
I have been a personal trainer since 2012, but my sporting background was in athletics. I was a sprinter where I competed at state level. While I was involved in athletics, I developed an interest in nutrition and healthy eating.
My specialty is helping people lose excess body fat and stay lean. As a Personal Trainer, I have found that the best way to lose body fat is through optimum nutrition combined with smarter eating and effective exercise.
I would like to help you attain your ideal body weight and size and maintain it for life.
My qualifications include Certificate III Fitness, Cert IV Fitness ,EMT - Effective Movement Training, TRX Functional Training, First Aid & CPR.
Hi ! my name is Rebecca,
For over 14 years I have been treating people with lower limb and foot problems as a podiatrist in Private practice.
I am a qualified rehab trainer and am able to assess and evaluate injuries affecting the entire body and work closely with allied health practitioners to achieve the best possible fitness and health outcomes for the client.
Other qualifications include; boxing, sports coaching and falls prevention.
My goal is to integrate the knowledge and experience I have gained with personal training to provide a holistic approach to health care.
My aim is to help people remain healthy and to transition clients back to a healthy lifestyle following injury.