24 HOUR WORKOUTS & ACCESS
My name is Marco
I have been a personal trainer since 2012, but my sporting background was in athletics. I was a sprinter where I competed at state level. While I was involved in athletics, I developed an interest in nutrition and healthy eating. My specialty is helping people lose excess body fat and stay lean. As a Personal Trainer, I have found that the best way to lose body fat is through optimum nutrition combined with smarter eating and effective exercise.
I would like to help you attain your ideal body weight and size and maintain it for life.
My qualifications include Certificate III Fitness, Cert IV Fitness ,EMT - Effective Movement Training, TRX Functional Training, First Aid & CPR.
Scott at 37 Scott today
My name is Scott
I am a 53 year old Cert IV qualified Personal Trainer who loves to run and hike in the great outdoors.
I am devoted to a lifestyle that maximises my health, fitness and happiness, but I haven’t always been this way. I was a classic work-a-holic working 12 hour days, surviving on cigarettes, coffee and a poor diet. At 38 years of age I had moment of clarity, finding my love in fitness and haven’t looked back since.
I specialise in lifestyle changes, weight loss, performance improvement and Seniors fitness. I work with clients in their 20s up to in their 90s and work with them on a holistic approach including nutrition, strength, conditioning and functional ability.
I am qualified in Cert III/IV in fitness, TRX, Kettlebell, CPR and First Aid.
I know what it takes to change my lifestyle to be fit, healthy and happy. I would be honoured to utilize some of my experience to help you be the best you can be.