https://www.hornsby247gym.com.au/join-adults daily 0.75 2025-11-24 https://www.hornsby247gym.com.au/classes daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1619745590079-U0SXKU27JAB44WMKSWS6/High+Res+JPG.jpg Classes - BODYPUMP™ BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1619746218534-QJFIU3JVHHLHB7FFEGV7/High+Res+JPG+%283%29.jpg Classes - BODYATTACK™ BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energising tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories and leaving you with a sense of achievement. https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1621218051446-S9O2EVU4IC3PHZSM0NE2/punching-workout.jpg Classes BOXING Learn boxing techniques and improve your cardio/fitness levels in this boxercise class. This class is ideal if you want to bring a partner to box with, but singles are also welcome! https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1621480317961-4KL1GUB7Y84G45P0WS7I/kettlebell-3293473_1920.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1621480473007-18Z25O8CZIFD7NP7V3KP/sport-1685896_1920.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1619745852577-2UYY3VY5XJNZOS5L8IAR/High+Res+JPG+%281%29.jpg Classes - BODYSTEP™ Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. Our bubbly and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 620 calories* and you’ll leave buzzing with satisfaction. https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1622186678484-3G6VA7ME9PX41RXDRNO7/High+Res+JPG+%285%29.jpg Classes - BODYBALANCE™ Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind & body. During BODYBALANCE™, bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centred. https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1621479881769-OGSFWXOFKJP01BI49EJT/people-2573216_1920.jpg Classes - YOGA Stay toned, work that core, become limber, and meditate that stress away! https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1621221173916-UZ3LUILM04QG32BO5W0M/spinning.png Classes - Make it stand out SPIN CYCLE Indoor, instructor-led cycling class. Push yourself and get lost in the music, adjusting pedal resistance as led by the group fitness instructor. https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1621480355801-AU4KNFG268QTWGBCZXMS/kettlebell-4961379_1920.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hornsby247gym.com.au/about daily 0.75 2021-05-28 https://www.hornsby247gym.com.au/contact daily 0.75 2022-09-14 https://www.hornsby247gym.com.au/personal-trainers daily 0.75 2025-07-01 https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/16262c6e-889c-4010-9241-c561a72b5686/Updated+SH+PT+Flyer+170224.png https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/2cc3cce4-a75a-4d29-9748-99679db9456f/CCI08022025.jpg https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/6952dcc2-74e4-4e6a-a79c-cc029570801a/2.jpg https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/775e2b70-1ddd-4e3d-b444-29d4a63362dd/James+Holland+Personal+Trainer+Profile+2025+PDF+%282%29.pdf.png https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/580d8011-2c54-4161-9c2c-4410d26c65a1/Olga+Flyer+JPEG+%281%29.jpg https://www.hornsby247gym.com.au/join-student-pensioner daily 0.75 2025-11-24 https://www.hornsby247gym.com.au/join-families daily 0.75 2023-06-28 https://www.hornsby247gym.com.au/faqs daily 0.75 2021-05-28 https://www.hornsby247gym.com.au/timetable daily 0.75 2026-01-19 https://www.hornsby247gym.com.au/studio-hire daily 0.75 2021-05-28 https://www.hornsby247gym.com.au/home daily 1.0 2026-03-19 https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1623040763763-H1BH1FG56RKDK5UBOKCX/610_9549.jpg Home https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1622184761769-N7AE2ICALKZSI71WM43J/610_9573.jpg Home https://www.hornsby247gym.com.au/join daily 0.75 2023-09-09 https://www.hornsby247gym.com.au/new-page daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://www.hornsby247gym.com.au/pay-in-full daily 0.75 2021-05-20 https://www.hornsby247gym.com.au/pay-in-full/1-month monthly 0.5 2021-05-20 https://www.hornsby247gym.com.au/pay-in-full/12-months monthly 0.5 2021-05-20 https://www.hornsby247gym.com.au/pay-in-full/3-months monthly 0.5 2021-05-20 https://www.hornsby247gym.com.au/pay-in-full/9-months monthly 0.5 2021-05-20 https://www.hornsby247gym.com.au/pay-in-full/p/bronze-1 monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1621484571264-TJ54R8BSG1FFRDV9W8YT/Bronze.png Pay Membership Upfront - Bronze https://www.hornsby247gym.com.au/pay-in-full/p/silver monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1621484349167-LRK79H1HGBCBKCLM2YOL/Silver.png Pay Membership Upfront - Silver https://www.hornsby247gym.com.au/pay-in-full/p/gold monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1621484266164-I96G4WCA95B1WT398KL7/Gold.png Pay Membership Upfront - Gold https://www.hornsby247gym.com.au/pay-in-full/p/platinum monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/6088bf84f6460a6aaca60f42/1621483884649-PODXM4X7ICNUEQ4XWUIV/Platinum.png Pay Membership Upfront - Platinum