Want a great workout & really want to sweat, but don't like jumping?

Come and try our new  HIIT / LIIT  class on Fridays at 10am.

HIIT is High Intensity Interval Training and LIIT is Low Intensity Interval Training. The Low Impact participants and high impact participants all workout  together in the same class  . Great work out for increased fitness and weight loss.  $10 non members.

24 HOUR WORKOUTS & ACCESS

CASUAL CLASS - $10

 Staffed  hours: MONDAY , TUESDAY , WEDNESDAY, THURSDAY 8:30 am - 8:00 pm.         
FRIDAY & SATURDAY 8:30 am - 6:00pm.  SUNDAY 8:30 am - 12:00 pm
 

   94765225   

ASK US ABOUT OUR FREE CLASS TRIALS

BODY BLITZ

BODY STEP OR PUMP

PILATES

YOGA

SPIN CYCLE

ZUMBA

ABS & CORE & MORE...

FAMILY DEAL $20/week

Get the whole family fit. Your children HAVE FREE MEMBERSHIPS .14yrs - 21yrs get their own key, 10-13yrs may accompany parents,  6weeks ( immunised ) -9yrs use the free creche.)