All participants must bring a full-sized bath or beach towel to be used on mats.

(No towel, no workout).

​​​​​​Casual Classes - $10

​Rehabilitative Pilates - $7.50 (Friday 12:30 PM)​​

   94765225   

​​Due to government COVID-19 safety regulations, classes are limited to 20 persons per class. Please book to secure your place!

​​​24 HOUR WORKOUTS & ACCESS

​​​​​​​​​​​​​​​​group fitness timetable

Thursday 01/10/20 - Wednesday 07/10/20


​​​​​​​​​​​​​​​​​​TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday

7:00AM -

8:00AM






7:30AM-8:30AM
Spin Cycle

No Class (long weekend)


8:00AM -

9:00AM







8:30AM-9:30AM

​BODYSTEP

No Class (long weekend)

Body Blitz

No Class (long weekend)

9:00AM -

10:00AM

BODYPUMP

No Class (long weekend)


HIIT/LIIT

Scott

Book here!

9:30AM-10:30AM
BODYPUMP

Karin

Book here!

Pilates
Bec

Book here!

9:30AM-10:30AM

BODYPUMP

No Class (long weekend)

BODYATTACK

No Class (long weekend)

10:00AM -

11:00AM

Virtual Cycle

No Class (long weekend)

BODYPUMP
Erny

Book here!

Pilates
Bec

Book here!

10:30AM-12:00PM
Virtual Yoga

Virtual

Book here!

HITT/LITT
No Class

10:30AM-11:30AM
BODYBALANCE

No Class (long weekend)


11:00AM -

12:00PM


BODYBALANCE

Erny

Book here!




11:30AM-12:30PM
Zumba

No Class (long weekend)


12:30PM -

1:30PM





Rehabilitative 

Pilates

No Class



4:00PM -

5:00PM







5:00PM-6:00PM
BODYBALANCE

No Class (long weekend)

6:00PM -

7:00PM

BODYSTEP

No Class (long weekend)

BODYATTACK

Cora

Book here!


BODYSTEP

Angela

Book here!

BODYBALANCE
Cora

Book here!


Boxing
No Class



7:00PM -

8:00PM

Zumba

No Class (long weekend)

Body Blitz

Rebecca W

Book here!

BODYPUMP
Angela

Book here!

BODYPUMP

Bec

Book here!