​​​​​​​​group fitness timetable

Monday 14/10/19 - Sunday 20/10/19



​   94765225   

​​​24 HOUR WORKOUTS & ACCESS


Try Body Balance...
​This class aims to increase strength, muscle tone, improve joint mobility & muscle flexibility.
​An equally important goal of the class is to reduce stress levels & improve well-being.

​​​​​​Casual Classes - $10

​Rehabilitative Pilates - $7(Friday 12:30 PM)

​​​​________________________



​

​​​​​​​TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday

7:00AM -

8:00AM






7:30AM-8:30AM
Spin Cycle
Eli

8:00AM -

9:00AM




8:30AM-9:30AM
Body Blitz
Marty

8:30AM-9:30AM

BODYSTEP

Erny

Body Blitz

Amanda

9:00AM -

10:00AM

Pilates
Bec

9:30AM-10:00AM
HITT/LITT

Marty

BODYSTEP
Erny 

9:30AM-10:30AM
BODYPUMP
Angela		Pilates
Bec

9:30-10:30

PUMP

​Eli

BODYATTACK
Olga

10:00AM -

11:00AM

Virtual CycleBODYPUMP
Erny		Pilates
Bec		10:30AM-12:00PM
Yoga
Virtual		HITT/LITT
Eli

10:30AM-11:30AM
BODYBALANCE

Erny


11:00AM -

12:00PM


BODYBALANCE
Erny


11:30PM-12:30PM
Zumba
Eli

12:30PM -

1:30PM





Rehabilitative 

Pilates

Karen



4:00PM -

5:00PM






5:00PM-6:00PM
Virtual Yoga


6:00PM -

7:00PM

BODYSTEP

Erny

BODYATTACK
Virtual		BODYSTEP
Angela		BODYBALANCE
Angela		6:30PM-7:30PM
Boxing
CANCELLED

7:00PM -

8:00PM

Zumba
Sam		Body Blitz
Scott		BODYPUMP
Angela

BODYPUMP

Bec